Free Trial: Level 1 & 2

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Screen Shot 2015-05-26 at 5.02.06 PM.png

Free Trial: Level 1 & 2

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Discover Hinge Method For Yourself

This four-level workout starts with simple exercises designed to achieve proper form — the Hinge. Once you’ve learned how to Hinge correctly, add resistance to the work out with the power bands and start progressing through the levels. Most clients begin feeling relief from back pain at the very first level. That’s why we’re willing to share Level 1 and Level 2 of Hinge Method for free. Once you’ve seen how the Hinge can change your body, then it’s time for the full package including: Two power bands (large and small); a door anchor for large-scale movements; and a bonus DVD featuring tennis’ all-time No.1 doubles team, the Bryan Brothers and their favorite workout.

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