Become a Better Athlete

“After doing the routine, my entire back, from my shoulders to my hamstrings, feels strong, stretched, and flexible. It’s amazing each time I do it, and the effects keep adding up. Great for total well being and balance, too.”
— Nili

“Howard’s Hinge workout is like nothing else I’ve ever done in terms of strengthening my back and core and toning my butt and hamstrings. I’m shaking by the end of every exercise, so I know it has to be working!”
— Susie

“Are you ready to train at the same level as my elite athlete clientele? Ready to experience why, for over 25 years, they have relied on my cutting-edge training methods to become stronger, more durable athletes?”

Don’t stop at Levels 1 & 2! Order the complete Hinge Method package—including resistance bands, Levels 3 & 4, and more—all for just $50. 

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