Train like the pros. Avoid pain and injuries.

The Hinge Method uses custom-made resistance bands, stronger than any on the market and designed specifically around the exercise routine. Just a few hours a week will strengthen your core like no other program, making back and knee pain a thing of the past.

It’s only $50. It’s easy to set up and use. And it doesn’t take up your time. No other long-term back relief solution can claim the same.

“Some of my clients experience a significant reduction in pain after only 3 sessions. Others are almost healed at 2 weeks. There’s a reason professional athletes trust me to get them back to competing.